neděle 11. listopadu 2012

[X541.Ebook] PDF Download RELAXATION, MEDITATION & MINDFULNESS Personal-Training Manual (Paperback) - Common, by , by (author) C. Jonathan PhD Smith

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RELAXATION, MEDITATION & MINDFULNESS Personal-Training Manual (Paperback) - Common, by , by (author) C. Jonathan PhD Smith

RELAXATION, MEDITATION & MINDFULNESS Personal-Training Manual (Paperback) - Common, by , by (author) C. Jonathan PhD Smith



RELAXATION, MEDITATION & MINDFULNESS Personal-Training Manual (Paperback) - Common, by , by (author) C. Jonathan PhD Smith

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RELAXATION, MEDITATION & MINDFULNESS Personal-Training Manual (Paperback) - Common, by , by (author) C. Jonathan PhD Smith

Meditation and mindfulness aren't easy. Most people quit, usually frustrated by problems concentrating -- the result of outdated, ritualized, dogma-based instruction. Here is a complete and practical guide that takes a groundbreaking new direction in the instruction of meditation and mindfulness. Over a decade of research at the Roosevelt University Stress Insitute has found that learning one t...

  • Published on: 2006
  • Binding: Paperback
  • 293 pages

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RELAXATION, MEDITATION & MINDFULNESS Personal-Training Manual (Paperback) - Common, by , by (author) C. Jonathan PhD Smith PDF
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